Health Pharmacies

Consuming Vitamin It Good For Growth Body, In addition That Can Prevent Vitamin also a variety of diseases that can strike at any time our bodies. For that we need to maintain stamina by taking a variety of vitamins, such as vitamin types below :

1. Vitamin A

To maintain eye health and night vision sharpens. This vitamin is also needed to take care of skin tissue, as an anti-oxidant and immune boosting.

2. Vitamin B

This vitamin plays an important role in forming red blood cells, forming new networks and expedite metabolism.

3. Vitamin C

The function of vitamin C is to treat tissue and bone. Accelerate the healing process to prevent cancer by destroying free redikal in the body, and also keep the immune system.

4. Vitamin D

Vitamin D works to maintain healthy bones and teeth.

5. Vitamin E

Vitamin E is essential to maintain neuromuscular function, prevent aging and heart disease.

6. Vitamin K

Vitamin K is helpful to form new tissue in the body, so the vitamin is widely recommended for those who had undergone surgery.